About Us
Vitality Studio is a members only semi private facility where we focus on everyone as an individual to help you achieve your goals. We will take away all the guesswork for you, just show up, train and get results!
At Vitality Studio we provide our clients with real results by being 100% dedicated to helping you achieve your what you can to us for through fitness, nutrition and being a part of an award winning fitness community.
We have an incredible Award Winning Fitness Community of like minded individuals who are motivated to transform their lives, we are all there to support each other and we pride ourselves on knowing everyone personally.
Our mantra isn’t just about improving your body. It’s also about having more energy, feeling great and being prepared to overcome resistance - whatever life throws at you. At Vitality Studio, we believe consistent training not only builds up your physical fitness, but helps you become mentally stronger too. We guarantee your weight loss results or we will work with you for FREE until you reach them. On average our clients lose 15lbs in the first 6 weeks. T&C's apply.
Our knowledgeable and committed coaches are here to help you reach your goals and become healthier for good. At Body By G, our coaches want to help you create long term change. That’s why they’ll work with you 1-1 to help you develop better nutritional habits. Our coaches don’t follow fads, we work with you to develop a way of eating that you enjoy, can sustain and is effective for you. You’ll learn everything we know about nutrition and health, empowering you to change behaviour.
You don’t need a drill sergeant threatening you with extra push-ups to get the job done. If you currently feel stuck, trapped or overwhelmed, an accountability coach will help you set goals and then prioritise your time.
Sinead Larkin
Sinead is the owner, a Qualified Personal Trainer and MNU Certified Nutritionist is the founder of Vitality Studio. Sinead teaches a variety of classes to our family of semi-private clients, including Strength & Conditioning, Glutes & Core, Met Con’s, Boxercise and more. Sinead also works with 1-1 clients in person and online, keeping them accountable and ensuring results and Sinead has helped them achieve some amazing transformations.
Sinead is also qualified as a Pilates Instructor, RT24 Coach and Trigger Point Therapist, this will be a new hobby for her and also an asset in assessing and working with people with minor injuries, safely helping them meet their goals.
Sinead loves the buzz she gets from exercise and enjoys passing this on to others. Seeing and aiding a change in someone who was once skeptical about exercise and a healthy lifestyle inspires Sinead in her every day work.
Sinead is a mammy to her 3 beautiful children and is very lucky to have a supportive husband which really helps with the 5.30am starts and 9.00pm finishes that come along with the fitness industry hours.
Instagram – @vitalitystudiod15